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Discover Hormonal Harmony

If you're always tired, can't seem to shake anxiety and stress, dealing with unwanted weight gain, or managing PMS every month - even though you've been told this is "normal" -  we're here to tell you that there's a better way. Transform your health with Kirbie’s guidance as a holistic health coach and registered nurse.

Holistic Solutions for a Healthier You

Helping women navigate the challenges of modern life by addressing issues at the root cause and connecting with nature's intentions

Hi! I'm Kirbie

Certified Holistic Health Coach & Registered Nurse

After struggling for years with unexplained fatigue, mood swings, weight gain, acne, and a general sense of feeling "off”, only to be provided solutions by conventional medicine that masked symptoms rather than treat the root cause, I dove head first into natural & holistic practices that transformed my entire life. Now, I am dedicated to helping women to take control of their health through that same holistic & personalized approach. Through proper nourishment, lifestyle modifications, & self-care, I want to help you go from frustrated & confused to confident & fulfilled.

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Working with Kirbie changed my life. I finally feel in control of my health and have seen incredible improvements in my energy and mood.

- Sam P.

Thanks to Kirbie, I’ve transformed my health and reversed symptoms I thought I’d have to live with forever. She’s truly amazing!

- Olivia G.

Kirbie’s guidance helped me connect the dots between my lifestyle and my health. I’m now symptom-free and thriving!

- Haley S.

Transform How You Function & Feel 

Take the Guesswork Out of Grocery Shopping & Meal Planning

Learn how to stock your kitchen with nutrient-dense foods that promote hormonal balance, gut health, energy levels, and better body composition

artificial sweeteners cheat sheet
Why does dairy cause issues
Cereal Guide

Over 130+ pages of practical tips, product recommendations, and recipes

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Elevate Your Fitness

Build confidence and achieve balance through the power of cycle-synced workouts designed to align with your body's natural cycle

Free Resources

Our gifts to you!

Cyclical Workout Guide & Bonus Workouts

Find balance and move your body in alignment with your natural hormonal rhythm

Elevate Guidebook Cover
Elevate Guidebook Sample Page

Happy Hormone Nutrition & Recipe Guide

Learn how to nourish your body during each phase of your cycle

Cyclical Nutrition Guide Cover
Cyclical Nutrition Guide

Connect With Us

Have questions or just want to say hi? Don't be shy! Shoot us a message and we'll get back to you as soon as we can. 

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@baseline.wellness

@BaselineWell

Thanks for reaching out! We'll be in touch soon.

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